Create Your Own Calm

SKU: 9781912785414
Create Your Own Calm

Create Your Own Calm

SKU: 9781912785414
Author: Meera Lee Patel
Softcover·Ages 18+
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About Create Your Own Calm By Meera Lee Patel

Feeling anxious, uncertain, or overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, insight, and the freedom to move forward with more clarity and joy.

Bringing together inspiring quotes from great thinkers and writers throughout history with engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.

Book details

Format
Softcover
Reading age
18+
Pages
128
Publisher
Lom Art
Published
1 October 2020
Language
English
ISBN
9781912785414

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