The Wanderlust Kitchen

SKU: 9781848994317
The Wanderlust Kitchen A spiritual guide to healing recipes from around the world by Samantha Dormehl

The Wanderlust Kitchen

SKU: 9781848994317
Author: Samantha Dormehl
Hardback·Ages 18+·Health & Wellbeing

A spiritual guide to healing recipes from around the world

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Discover how different cultures enjoy the abundance of the earth in an epic food journey to inspire you to a healthier way of living Do you love food and have a taste for adventure? This indispensable guide to food as medicine for body and soul is filled with bold and beautiful travel photography and over 150 delicious, anti-inflammatory recipes inspired by global cuisines. Learn all about incorporating adaptogens into your diet, intermittent fasting, practicing the art of fermentation, creating healing elixirs and so much more. This book is a spiritual guide to cooking, plotting a map to improved health and vitality.

Book details

Format
Hardback
Reading age
18+
Pages
400
Publisher
Watkins Publishing
Published
11 February 2025
Language
English
ISBN
9781848994317

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