The Book Of Angst

SKU: 9781838954710
The Book Of Angst - Readers Warehouse

The Book Of Angst

SKU: 9781838954710
Author: Gwendoline Smith
Paperback·Ages 18+·Health & Wellbeing

There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming. Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways in which deep anxiety can manifest.

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Gwendoline then drills down into social anxiety, which is often underdiagnosed but is one of the most common of the anxiety family.

Using simple, clear language and humorous illustrations, Gwendoline gives detailed step-by-step advice on how to cope.

Book details

Format
Paperback
Reading age
18+
Pages
320
Publisher
Faber & Faber
Published
1 March 2012
Language
English
ISBN
9781838954710

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