Manage test anxiety while you study

SKU: 9781837961467
Manage test anxiety while you study by Helen Barsham

Manage test anxiety while you study

SKU: 9781837961467
Author: Helen Barsham
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Format: Paperback
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Whether you're preparing for higher education or you're already there, one thing is for sure--the tests you need to take are stressful. Perhaps you feel like you don't know how to properly prepare, or you get so nervous that you can't put what you know to paper when the time comes to take an exam. Manage Test Anxiety While You Study uses cognitive science to explain how memory works, and how to use this to your advantage when retaining knowledge for exams. This knowledge will boost your confidence by showing you how your revision works, and ease the amount of anxiety you feel when you sit down for your next test
Age Range:
Publisher Date: 2025-09-01
Publisher: Trigger Publishing
Pages: 96
Language: English

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