The Usborne Teen Survival Guide

SKU: 9781805071167
The Usborne Teen Survival Guide
The Usborne Teen Survival Guide
Ages 9–12
The Usborne Teen Survival Guide
The Usborne Teen Survival Guide

The Usborne Teen Survival Guide

SKU: 9781805071167
Author: Caroline Young
Paperback·Ages 9-12·Children's Fiction
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About The Usborne Teen Survival Guide By Caroline Young

The teenage years can be a turbulent time, and managing the pressures of school, friendships, puberty and family life is tricky for many young people. This book takes an honest look at some of these issues, and offers plenty of tips and suggestions to help teenagers cope with anxiety and stress. Many aspects of self-care are explored, including eating well, sleeping enough, doing things you enjoy and socializing. There's guidance for managing social media too, and a 'happy, healthy life plan' to take forward. In a time of many pressures on young people, this book offers both insight, and sound friendly advice.

Chapters in this book include:
- Being the best you can be
- How well do you really know yourself?
- How much do you LIKE yourself?
- Families, and how to survive them
- Friendships, and how to survive them
- Eating well and feeling good
- Taking care of your body
- Mental health matters
- School, and how to survive it
- Sleep, and how to get enough of it
- Social media - good, bad or both?
- It's all aobut the money
- Relationships and how to survive them
- What makes you feel good?
- Teen survival tips

Book details

Format
Paperback
Reading age
9-12
Pages
288
Publisher
Usborne Publishers
Published
9 May 2024
Language
English
ISBN
9781805071167

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