Spiritual Practice For Crazy Times

SKU: 9781788175036
Spiritual Practice For Crazy Times - Readers Warehouse

Spiritual Practice For Crazy Times

SKU: 9781788175036
Author: Philip Goldberg
Ages 18+

Thorough, nuanced and substantive, and at the same time concise, breezy and easy to digest, Spiritual Practice for Crazy Times is chock full of instructions, guidelines, exercises, and recommendations.

RW Saving 61%
/
Tax included. Shipping calculated at checkout.
In stock
Dispatches in 1–3 working days
  • STORE COLLECTION - Collect in-store within 5-10 working days (R20).
  • INTERNATIONAL SHIPPING available. See Shipping information below for delivery times and terms.

In challenging times (like the ones we're living in right now), spiritual practice isn't a luxury, it's an absolute necessity. Expert teacher Philip Goldberg offers a hands-on guide based on his decades of scholarship and practical experience, giving readers a wide range of tools and techniques - from meditation to cognitive reframing to 'spiritual space management' - to relieve their minds and refresh their souls.

The book draws from authoritative texts and teachers from every spiritual tradition, especially the empirical methods of the yoga tradition. It also brings in contemporary experience, psychological insights and scientific research. In times when millions feel acute stress, anxiety and hopelessness, an effective spiritual practice is exactly what we all need.

Book details

Reading age
18+
Pages
240
Publisher
Hay House
Published
26 August 2020
Language
English
ISBN
9781788175036

SOUTH AFRICAN SHIPPING

In-store collection is R20 and will be available for collection anywhere between 5-10 working days. The relevant store will contact you when your order is ready for collection.

Courier Delivery - Shipping is calculated at checkout. Orders are dispatched within 1-3 working days.

Our shipping is currently calculated by the delivery address area.

NB: Exact delivery times cannot be guaranteed once your order has been collected by the courier. Please use your tracking number to follow up and get exact delivery times.

RETURNS AND EXCHANGES

See conditions and procedure in our return FAQs

INTERNATIONAL SHIPPING

Our product prices do not include any tax and duties. Should there be any duties or taxes the receiver will be liable to pay these fees on receipt of order. Please refer to your local tax authorities on any expected fees in your local states or country.

We do not accept returns and exchanges on international orders.

This section doesn’t currently include any content. Add content to this section using the sidebar.