Mind Over Miles

SKU: 9781529945935
Mind Over Miles

Mind Over Miles

SKU: 9781529945935
Author: Russ Cook
Paperback·Ages 18+·Biography & Memoir

A Story of Endurance Running, Overcoming Obstacles and Finding Inner Peace

RW Saving 5%
/
Tax included. Shipping calculated at checkout.
Dispatches in 5–7 working days
  • STORE COLLECTION - Collect in-store within 5-10 working days (R20).
  • INTERNATIONAL SHIPPING available. See Shipping information below for delivery times and terms.
10,000 miles. 16 countries. 352 days. Hardest Geezer, Russ Cook, is the first person to run the entire length of Africa. From his starting point in Cape Agulhas, South Africa, through sandstorms in the Sahara Desert, rainforests, mountain ranges and long empty roads stretched out for miles in front of him, Russ ran the equivalent of 386 marathons finally crossing the finish line in Tunisia 50 weeks later. Attempted kidnaps, being held at gunpoint in an armed robbery and the whole challenge left hanging in the balance when he was denied the right to cross Algeria, Russ never once contemplated giving up. When he crossed the finish line in Ras Angela, he did so with the eyes of the world on him. Africa may have been his most physical challenge yet but it certainly wasn't his first: he's broken the record for the fastest car-pulling marathon and been buried alive for a week with nothing but water and a camera to record the experience. In Hardest Geezer: Running Africa, Russ Cook shares how he turned his life around to face these challenges and shares his motivations and tales of incredible determination, sheer grit and endurance. 'You get one chance at life. Go and have a stab at it.'

Book details

Format
Paperback
Reading age
18+
Pages
304
Publisher
Ebury Press
Published
5 June 2025
Language
English
ISBN
9781529945935

SOUTH AFRICAN SHIPPING

In-store collection is R20 and will be available for collection anywhere between 5-10 working days. The relevant store will contact you when your order is ready for collection.

Courier Delivery - Shipping is calculated at checkout. Orders are dispatched within 1-3 working days.

Our shipping is currently calculated by the delivery address area.

NB: Exact delivery times cannot be guaranteed once your order has been collected by the courier. Please use your tracking number to follow up and get exact delivery times.

RETURNS AND EXCHANGES

See conditions and procedure in our return FAQs

INTERNATIONAL SHIPPING

Our product prices do not include any tax and duties. Should there be any duties or taxes the receiver will be liable to pay these fees on receipt of order. Please refer to your local tax authorities on any expected fees in your local states or country.

We do not accept returns and exchanges on international orders.

This section doesn’t currently include any content. Add content to this section using the sidebar.