Champion Thinking

SKU: 9781526626486
Champion Thinking

Champion Thinking

SKU: 9781526626486
Paperback·Ages 18+

Simon Mundie

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In this fascinating book, host of A New Way of Being podcast and former BBC sports journalist Simon Mundie explores the stories of elite athletes - from Frankie Dettori and Jonny Wilkinson to Lucy Gossage and Kate Richardson-Walsh - who have reached the loftiest sporting heights. Through their journeys, Mundie unlocks eight essential lessons for finding fulfilment, peace and happiness, and questions the cultural myths that have developed around sport, life and success. From how to cultivate a skilful way of relating to our thoughts and feelings, whatever their content, through to developing togetherness and a deep sense of belonging, all while avoiding burn-out, Champion Thinking will redefine what it means to find true success.

Book details

Format
Paperback
Reading age
18+
Pages
240
Publisher
Bloomsbury Publishing
Published
2 January 2025
Language
English
ISBN
9781526626486

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