Hyperfocus

SKU: 9781509866137
Hyperfocus - Readers Warehouse

Hyperfocus

SKU: 9781509866137
Paperback·Ages 18+

Hyperfocus by Chris Bailey is a practical guide to managing your attention – the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life.

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Hyperfocus by Chris Bailey is a practical guide to managing your attention - the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life. 'The most productive man you'd ever hope to meet' - TED In Hyperfocus, you will learn: • How working fewer hours can increase our productivity • How we get more done by making our work harder, not easier • How we do our best creative work when we're the most tired Our attention has never been as overwhelmed as it is today and we've never been so busy while accomplishing so little. In Hyperfocus, Chris Bailey provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes - hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode - and how the surest path to being our most creative and efficient selves at work is to combine them both.

Book details

Format
Paperback
Reading age
18+
Pages
256
Publisher
Pan Macmillan
Published
9 January 2020
Language
English
ISBN
9781509866137

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