Stoicism 101

SKU: 9781507223574
Stoicism 101 by Erick Cloward

Stoicism 101

SKU: 9781507223574
Author: Erick Cloward
Hardback·Ages 18+
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"You've seen the memes and quotes everywhere-from Reddit to TikTok-but what is stoicism really about? Stoicism 101 teaches you everything you need to know about this influential philosophy-from its key figures (including Epictetus, Seneca the Younger, and Marcus Aurelius), to its key principles (virtue, mindfulness, and the dichotomy of control). This easy-to-read guide uses engaging, straightforward lessons to teach you all the important stoic concepts. Whether you are new to stoicism or have been studying it for some time, in this book you'll find quick, thorough, easy-to-understand explanations of stoic philosophies and practices such as mastering desires and emotions, cultivating character and virtue, learning self-acceptance, dealing with criticism and adversity, practical exercises for achieving happiness, and more"-- Provided by publisher.

Book details

Format
Hardback
Reading age
18+
Pages
271
Publisher
Adams Media
Published
4 February 2025
Language
English
ISBN
9781507223574

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