Name: Looking After Your Mental Health
Brand: Penguin Random House
SKU: 9781474937290
Price: 180.0 ZAR
Availability: InStock
Author: Alice James
ISBN: 9781474937290

Looking After Your Mental Health Alice James

Author: Alice James

Ages 18+·Health & Wellbeing

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We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

Book details

Reading age: 18+
Pages: 123
Publisher: Penguin Random House
Published: 28 June 2018
Language: English
ISBN: 9781474937290

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