The Shadow Path

SKU: 9781035055685
The Shadow Path A Journey to Uncovering Your Depths and Illuminating Your Full Potential by Chelsey Pippin Mizzi

The Shadow Path

SKU: 9781035055685
Author: Chelsey Pippin Mizzi
Paperback·Ages 18+
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Do you want to cultivate a deeper understanding of yourself and realize your full potential? Then it's time to meet your Shadow. This beginner-friendly 10-week journey guides you along a path of self-discovery through Shadow Work - a process of exploring and claiming unconscious desires, hidden impulses, hopes and fears. While popularized by Jungian Psychology, Shadow Work draws on a rich tradition of spiritual practices that span centuries, from tarot and astrology, and spellcraft to meditation, all of which acknowledge that the more willing we are to look into our depths and uncover what is concealed, the more at peace we’ll be with ourselves and our world. Each week, Shadow expert Chelsey Pippin Mizzi guides you through short lessons, journaling prompts, visualizations, field trips and creative exercises designed to help you safely explore and engage with your Shadow, including: -Meeting and naming your Shadow -Dream journaling to study your Shadow -Holding a candlelight vigil to illuminate your Shadow -Uncovering your Shadow’s desires through automatic writing -365 journal prompts, one for every day of the year In this gentle and positive introduction to your Shadow side, learn to embrace every part of yourself for ultimate personal and spiritual growth.

Book details

Format
Paperback
Reading age
18+
Pages
304
Publisher
Pan Macmillan
Published
16 September 2025
Language
English
ISBN
9781035055685

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