The Working Mom`s Guide to Managing Stress and Thriving

SKU: 9780800744878
The Working Mom`s Guide to Managing Stress and Thriving - Readers Warehouse

The Working Mom`s Guide to Managing Stress and Thriving

SKU: 9780800744878
Author: Jessica N. Turner
Want to embrace your many roles and learn solutions that really work? Let this practical book empower you to make changes and live with contentment.
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Genre: Stress
Format:  Paperback
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Dispatches in 1–3 working days
Stop Your Hurry and Start Living with Intentionality

As a working mom you want to thrive personally and professionally, but the day-to-day responsibilities and mental load can make that feel impossible. While periods of busyness are normal, if life feels overwhelming, it's time for a reset. With compassion and encouragement, founder of popular online site The Mom Creative Jessica N. Turner shows you how to

- work and parent guilt-free
- set achievable goals
- create more schedule flexibility
- establish clear work boundaries
- develop home management solutions
- become more efficient and less stressed
- prioritize self-care
- invest in your marriage
- cultivate deeper friendships
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Pages: 224
Language: English

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