Free Your Joy

SKU: 9780757324529
Free Your Joy

Free Your Joy

SKU: 9780757324529
Author:
C-Format·Ages 18+
/
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Unprecedented global events have left many of us feeling depleted, depressed, isolated, and disconnected from many of the things that made us happy. Lisa McCourt, host of the Do Joy! podcast and founder of Joy School, helps people raise their joy setpoints regardless of what is happening around them.

Learning about joy is one thing, but it’s the doing that actually shifts your energy. McCourt offers a unique approach to joy and emotional wellness, outlining a year-long adventure in happiness that can be started on any day of the year. Joy is not an elusive fantasy to be chased; it is simply a skill to be learned, practiced, and mastered. McCourt takes readers, month by month, through the life-altering principles of vibration elevation that she has taught for 20 years through her Joy School.

Book details

Format
C-Format
Reading age
18+
Pages
272
Publisher
Health Communications, Incorporated
Language
English
ISBN
9780757324529

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