15 Minute Pilates

15 Minute Pilates will inspire you to make Pilates part of your weekly routine, so you soon reap the benefits of enhanced health and wellness.

Price RW Saving 22%

INTERNATIONAL SHIPPING - Dispatched in 3 - 7 Working Days. Due to Strict Exchange Controls we are unable to refund orders.

STORE COLLECTION - In-Store Collection available within 5-10 Working days.

Series: DK Eyewitness 15 Minutes

Genre: Exercise & Workout Books

Format: Paperback

Tax included. Shipping calculated at checkout.

In stock

Dispatches in 1–3 working days

[{"id":31978965401715,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"9780241295892","requires_shipping":true,"taxable":true,"featured_image":{"id":28787850510451,"product_id":4569603145843,"position":1,"created_at":"2021-11-16T16:38:59+02:00","updated_at":"2021-11-16T16:38:59+02:00","alt":"15 Minute Pilates - Readers Warehouse","width":600,"height":600,"src":"\/\/readerswarehouse.us\/cdn\/shop\/products\/15-minute-pilates-alycea-ungaro-15104582058099.jpg?v=1637073539","variant_ids":[31978965401715]},"available":true,"name":"15 Minute Pilates","public_title":null,"options":["Default Title"],"price":14500,"weight":307,"compare_at_price":18500,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"9780241295892","featured_media":{"alt":"15 Minute Pilates - Readers Warehouse","id":21072541876339,"position":1,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"\/\/readerswarehouse.us\/cdn\/shop\/products\/15-minute-pilates-alycea-ungaro-15104582058099.jpg?v=1637073539"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}]

Give this book 15 minutes of your day and let Pilates improve your posture and give you a stronger, more flexible body. Do you wish you could practise Pilates more often but can't find the time? This book is the answer: these four 15-minute programmes offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and some weights, build these 15-minute routines into your week to become stronger and more toned. Clear step-by-step photographs paired with easy-to-follow instructions explain exactly what to do in each move, targeted "feel it here" graphics help you to understand which part of your body to focus on, and at-a-glance reminders at the end of each 15-minute programme show all the poses in sequence. 15 Minute Pilates will inspire you to make Pilates part of your weekly routine, so you soon reap the benefits of enhanced health and wellness.

Age Range:

Publisher Date: 1905-07-11

Publisher: DK Publishing

Pages: 112

Language: English

SOUTH AFRICAN SHIPPING

In-store collection is R20 and will be available for collection anywhere between 5-10 working days. The relevant store will contact you when your order is ready for collection.

Courier Delivery - Shipping is calculated at checkout. Orders are dispatched within 1-3 working days.

Our shipping is currently calculated by the delivery address area.

NB: Exact delivery times cannot be guaranteed once your order has been collected by the courier. Please use your tracking number to follow up and get exact delivery times.

RETURNS AND EXCHANGES

See conditions and procedure in our return FAQs

INTERNATIONAL SHIPPING

Our product prices do not include any tax and duties. Should there be any duties or taxes the receiver will be liable to pay these fees on receipt of order. Please refer to your local tax authorities on any expected fees in your local states or country.

We do not accept returns and exchanges on international orders.

The Buy More Save More Books have never been read and are in mint or near mint condition.

(Meaning they can have slight scratches and minor nicks on the cover)

Some books MAY have a red or black dot or line on the edge of the page by the spine. This is because the books is a cleared item. That's why the price is so AMAZING.

This section doesn’t currently include any content. Add content to this section using the sidebar.

15 Minute Pilates

15 Minute Pilates

Customer Reviews