Time Anxiety

SKU: 9781035062164
Time Anxiety by Unknown Author Chris Guillebeau

Time Anxiety

SKU: 9781035062164
Author: Chris Guillebeau
Paperback
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Swamped with endless notifications and growing to-do lists, we all feel the pressure of a culture that prizes being busy over being present. This ‘time anxiety’ isn’t just for the overly ambitious – it’s a daily reality for parents juggling work and family, students trying to balance grades and health and anyone feeling the pinch to make every moment count. In Time Anxiety, entrepreneur and self-help expert Chris Guillebeau offers actionable advice, personal anecdotes and philosophical reflections that empower readers to break free from the cycle of time-related stress. Weaving together eye-opening research on time perception, executive function and avoidance, he offers a bold path for redefining our relationship with the clock.

Book details

Format
Paperback
Publisher
Pan Macmillan
Language
English
ISBN
9781035062164

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