The Wim Hof Method

SKU: 9781846046308
The Wim Hof Method - Readers Warehouse

The Wim Hof Method

SKU: 9781846046308
Author: Wim Hof
Paperback·Ages 18+

Activate Your Potential, Transcend Your Limits

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My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.

Book details

Format
Paperback
Reading age
18+
Pages
202
Publisher
Ebury Press
Published
14 April 2022
Language
English
ISBN
9781846046308

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