Shatterproof

SKU: 9781035069958
Shatterproof by Tasha Eurich

Shatterproof

SKU: 9781035069958
Author: Tasha Eurich
Paperback
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We've been taught that resilience is the secret to overcoming life's most difficult moments. According to New York Times bestselling author and organizational psychologist Dr. Tasha Eurich, there is one major problem with this assumption. Scientifically, resilience isn't an unlimited resource, especially with the growing pressure, uncertainty and chaos we're experiencing today. Shatterproof offers an urgent alternative. What if, instead of merely bouncing back from stressors and setbacks, we could harness them for forward growth? Drawing on decades of research, fascinating stories and insights from her own struggle with a life-defining health crisis, Eurich will smash your beliefs about what it takes to thrive through adversity. You will learn how to: • Recognize the specific stressors that uniquely trigger each of us • Find peace in the present and be prepared for what the future holds • Turn stress into strength, exhaustion into energy, and confusion into confidence • And much more When we become shatterproof, we learn that in the times that break us, we have the unique chance to remake ourselves - paving the way to feel better, do better, and live better than ever before.

Book details

Format
Paperback
Pages
336
Publisher
Pan Macmillan
Published
19 March 2026
Language
English
ISBN
9781035069958

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