7-Ingredient Mediterranean

SKU: 9781400349302
7-Ingredient Mediterranean 100+ Simple, Vibrant Recipes by Cider Mill Press

7-Ingredient Mediterranean

SKU: 9781400349302
Author: Cider Mill Press
RW Saving 22%
/
  • INTERNATIONAL SHIPPING - Dispatched in 3 - 7 Working Days. Due to Strict Exchange Controls we are unable to refund orders.
  • STORE COLLECTION - In-Store Collection available within 5-10 Working days.
Series: The Last Disciple
Genre:
Format:  Hardback
Tax included. Shipping calculated at checkout.
In stock
Dispatches in 1–3 working days
Transport yourself to the sun-soaked shores of the Mediterranean with over 100 quick, effortless, and vibrant recipes all using just seven ingredients. Whether it's family meal prep, cooking for one, or choosing a healthier style of eating, this 7 ingredient cookbook is sure to have a recipe for you! Welcome to the Mediterranean, simplified. From the coastal regions of Italy to the spice markets of Morocco and the Middle East, these meals harness the power of a few select ingredients to create irresistible dishes that are rich in flavors and textures. This cookbook is designed to make healthy eating accessible and absolutely delicious, making it easy to incorporate balanced meals for heart health and longevity into your daily life. With seven ingredients there are infinite flavors--enjoy everything from zesty salads to hearty pastas, succulent seafood, and robust vegetarian options that explore the rich tapestry of Mediterranean cooking. Inside you'll find: • 100+ easy recipes for wholesome appetizers and sides, hearty mains, and refreshing desserts • No-fuss meals perfect for busy weeknights • Recipes emphasizing fresh produce, whole grains, healthy fats, and lean proteins for nutritious meals that don't skimp on taste • Eye-catching photography to showcase each dish • Dishes from the Mediterranean regions including - Italian, Middle Eastern, Spanish, French, and more Simplicity is the secret ingredient to extraordinary dishes. Get bold, authentic flavor without the complexity with 7-Ingredient Mediterranean.
Age Range: 18+
Publisher Date: 2025-03-18
Publisher: Cider Mill Press
Pages: 224
Language: English

SOUTH AFRICAN SHIPPING

In-store collection is R20 and will be available for collection anywhere between 5-10 working days. The relevant store will contact you when your order is ready for collection.

Courier Delivery - Shipping is calculated at checkout. Orders are dispatched within 1-3 working days.

Our shipping is currently calculated by the delivery address area.

NB: Exact delivery times cannot be guaranteed once your order has been collected by the courier. Please use your tracking number to follow up and get exact delivery times.

RETURNS AND EXCHANGES

See conditions and procedure in our return FAQs

INTERNATIONAL SHIPPING

Our product prices do not include any tax and duties. Should there be any duties or taxes the receiver will be liable to pay these fees on receipt of order. Please refer to your local tax authorities on any expected fees in your local states or country.

We do not accept returns and exchanges on international orders.

The Buy More Save More Books have never been read and are in mint or near mint condition.

(Meaning they can have slight scratches and minor nicks on the cover)

Some books MAY have a red or black dot or line on the edge of the page by the spine. This is because the books is a cleared item. That's why the price is so AMAZING.

This section doesn’t currently include any content. Add content to this section using the sidebar.
Back to All Cookbooks