{"product_id":"9781800818811","title":"How to Leave a Narcissist For Good","description":"\u003cp\u003eIn How to Leave a Narcissist ... For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to:\u003c\/p\u003e\n\u003cp\u003e- Understand narcissism and identify narcissistic abuse\u003cbr\u003e- Recognise negative patterns and break the cycle\u003cbr\u003e- Restore focus to yourself and repair the damage to your self-esteem\u003cbr\u003e- Address any resulting trauma and manage emotional overwhelm or distress\u003cbr\u003e- Learn and develop healthy boundaries and communication skills\u003cbr\u003e- Master self-care and compassion\u003c\/p\u003e\n\u003cp\u003eWith case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave a Narcissist ... For Good will help you turn your back on narcissists and look forward to future loving relationships.\u003c\/p\u003e","brand":"JONATHAN BALL","offers":[{"title":"Default Title","offer_id":43138377711731,"sku":"9781800818811","price":300.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2291\/7991\/files\/71KMdRLPb6L._SL1500.jpg?v=1752692684","url":"https:\/\/readerswarehouse.us\/products\/9781800818811","provider":"Readers Warehouse","version":"1.0","type":"link"}