High on Life

SKU: 9780241657423
High on Life - Readers Warehouse

High on Life

SKU: 9780241657423
Author: David Phillips
This is a Sample Product Title
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Optimize your brain and activate your best self by understanding six key substances and the way they influence our mood and performance: dopamine, oxytocin, serotonin, cortisol, endorphin and testosterone.
Genre: Self-Help
Format:  C-Format
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Neurochemicals affect just about everything in our bodies, including how we think and feel. Learn to optimize your body's chemical factory and achieve lasting effects in your life.

This simple account can help everybody understand how our chemistry can affect us, and how we can affect it in turn. Through understanding six key substances Dopamine, Oxytocin, Serotonin, Cortisol, Endorphin, Testosterone - we can learn to harness our mind's full potential and become our best selves. This book is about how to lead yourself towards the future you desire, for everyone who longs to feel high on life for real.

Age Range: 18+
Publisher Date: 07/05/2024
Publisher: Penguin Random House
Pages: 272
Dimensions: 23.4 x 15.3 x 2 cm
Language: English

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