{"product_id":"9780241394519","title":"Science Of Running","description":"\u003cspan style=\"font-family: Roboto, sans-serif; font-size: 14px;\"\u003eDiscover the hard science that will help you run faster, endure for longer, and avoid injury.\u003c\/span\u003e\u003cbr style=\"box-sizing: border-box; font-family: Roboto, sans-serif; font-size: 14px;\"\u003e  \u003cbr style=\"box-sizing: border-box; font-family: Roboto, sans-serif; font-size: 14px;\"\u003e  \u003cspan style=\"font-family: Roboto, sans-serif; font-size: 14px;\"\u003eAnalyse your running style and learn how to enhance your gait for optimum efficiency and safety.\u003c\/span\u003e\u003cbr style=\"box-sizing: border-box; font-family: Roboto, sans-serif; font-size: 14px;\"\u003e  \u003cbr style=\"box-sizing: border-box; font-family: Roboto, sans-serif; font-size: 14px;\"\u003e  \u003cspan style=\"font-family: Roboto, sans-serif; font-size: 14px;\"\u003eTransform your performance with exercises targeting strength, flexibility, and recovery - each exercise annotated to reveal the muscle mechanics so you know you're getting it right.\u003c\/span\u003e\u003cbr style=\"box-sizing: border-box; font-family: Roboto, sans-serif; font-size: 14px;\"\u003e  \u003cbr style=\"box-sizing: border-box; font-family: Roboto, sans-serif; font-size: 14px;\"\u003e  \u003cspan style=\"font-family: Roboto, sans-serif; font-size: 14px;\"\u003eUnderstand the science behind your body's energy systems and how to train to maximise energy storage and conversion.\u003c\/span\u003e\u003cbr style=\"box-sizing: border-box; font-family: Roboto, sans-serif; font-size: 14px;\"\u003e  \u003cbr style=\"box-sizing: border-box; font-family: Roboto, sans-serif; font-size: 14px;\"\u003e  \u003cspan style=\"font-family: Roboto, sans-serif; font-size: 14px;\"\u003eFollow training and exercise programmes tailored to different abilities and distances, from 5K to marathon.\u003c\/span\u003e\u003cbr style=\"box-sizing: border-box; font-family: Roboto, sans-serif; font-size: 14px;\"\u003e  \u003cbr style=\"box-sizing: border-box; font-family: Roboto, sans-serif; font-size: 14px;\"\u003e  \u003cspan style=\"font-family: Roboto, sans-serif; font-size: 14px;\"\u003eWhether you are new to running or an experienced racer, this book will help you achieve your goals and stay injury-free.\u003c\/span\u003e","brand":"Readers Warehouse","offers":[{"title":"Default Title","offer_id":32040077754483,"sku":"9780241394519","price":299.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2291\/7991\/products\/science-of-running-chris-napier-28369894965363.jpg?v=1752746299","url":"https:\/\/readerswarehouse.us\/products\/9780241394519","provider":"Readers Warehouse","version":"1.0","type":"link"}