Mental Fitness

SKU: 9780008472290
Mental Fitness

Mental Fitness

SKU: 9780008472290
Author: Ant Middleton
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he mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.

Age Range:
Publisher Date: 09/06/2022
Publisher:
Pages: 320
Dimensions:
Language: English

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