Anxiously Attached

SKU: 9781529160499
Anxiously Attached

Anxiously Attached

SKU: 9781529160499
Author: Jessica Baum
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So important for anyone who is struggling with their relationships. A brilliant book' Chloe Brotheridge, author of The Anxiety Solution

'The foundation for a powerful journey of growth for anyone who has experienced a nonsecure form of attachment' Daniel J. Siegel, MD, bestselling author of Mindsight

'Essential' Bonnie Badenoch, author of The Heart of Trauma

'Lucid and helpful' Sunday Times

If your partner doesn't answer a text quickly, do you become anxious? Do you check up on your partner online to know their every move? Are you drawn to people who are emotionally unavailable?

If so, you might identify with having an anxious attachment style and find yourself prone to insecurity and codependency. But there is plenty you can do feel stronger in yourself and improve your relationships.

Psychotherapist and couples' counsellor Jessica Baum has over ten years' experience helping people build happy and healthy relationships. In this book, she shares groundbreaking research, real-life case studies and useful exercises to guide you in finding and sustaining love.

Age Range: 18+
Publisher Date: 15 June 2023
Publisher: Penguin
Pages: 304
Dimensions: 13.0 x 0.18 x 19.8 cm
Language: English

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